Discover iCoaching—a powerful tool to overcome daily stresses, manage anxiety, and boost well-being. Learn how working with a trained professional can transform your mental wellness journey. Start prioritizing your mental health today!
Mental Health Awareness: Making a Difference, One Initiative at a Time
As Mental Health Awareness Month concludes, let’s reflect on our progress and commit to taking more action. From peer recognition to self-care breaks, let’s prioritize mental well-being and create a supportive environment together. Every small step counts on the journey to a world where mental health is as valued as physical health. Stay tuned for more initiatives because every mind matters, and every action makes a difference.
Building a Healthier Future: Prioritizing Mental Wellness
Mental health is just as important as physical health, and prioritizing it can lead to numerous benefits. Unfortunately, the stigma surrounding mental health care often prevents individuals from seeking help. This Mental Health Month, it’s important to break the stigma and promote understanding. Prioritizing mental health is a journey, but with iHealthOX, you can take the first step towards a healthier, happier future
Navigating the Ontario Autism Program: Answers to Your Top 5 Questions
As a parent or caregiver of a child with autism, navigating the Ontario Autism Program can sometimes feel overwhelming. From understanding the financial assistance available to finding suitable support options for your family, knowing where to start can be difficult.
To help ease your worries, we’ve compiled a list of the top 5 questions families commonly ask about the Ontario Autism Program. We’ve provided detailed answers to each of these questions, so you can feel confident in making informed decisions for your child’s care.
But we know that sometimes, you need personalized support to address your family’s unique needs. That’s why we’re here to help. Our team of experts is available to answer your questions and provide guidance to help you navigate the world of autism. Book a consultation with us today to get the support you need to care for your child.
Beyond the Puff Suit: Embracing Diversity in Tech Leadership
As a woman CEO in the tech industry, I’ve faced my fair share of challenges. But I’ve also learned a lot along the way. In my latest article, “Beyond the Puff Suit: Embracing Diversity in Tech Leadership,” I share my top ten recommendations for anyone looking to succeed in the business world. From embracing diversity to being an investor, not just a founder, these tips are essential for anyone looking to make a name for themselves in tech.
Love Yourself this Valentine’s Day: How Celebrating Can Help Boost Your Mental Health
The holiday is traditionally celebrated with cards, gifts, and romantic dinners. But this Valentine’s Day, why not take some time to focus on your own mental health and well-being?
How Friendly and Inclusive Are Your Family Benefits?
Does your employee benefits package adequately meet the needs of modern employees and their families? Learn critical questions you should be asking.
The Importance of Educating Kids About the Impact of Mental Health
Mental illness is a problem that affects millions of people all across the globe. Read our latest blog to learn how to educate your children.
How to Interrupt Unconscious Bias in Your Workplace
Workplace biases can have negative effects on both employees and organizations. Read our latest blog to learn about policies and procedures that promote and protect diversity and inclusion.
Your Guide to Understanding and Managing Depression
Do you think you might be experiencing signs of depression? iHealthOX is here to help. Read our latest blog for tips on managing depression.