Blog

iHealthOX now offers members unlimited access to Community Coaching Sessions designed to teach individuals new skills to help improve their overall well-being.

Terri Storey, CEO of iHealthOX, shares how organizations must invest in a workplace culture that supports people’s whole health and well-being so that employees can build their resilience and thrive.

For employees who are adjusting once again to virtual learning, we share four ways employers can provide them with the support they need to better cope with the situation and take care of their mental health and well-being.

It’s expected that you will feel tired from time to time, especially if you’re more stressed or have been going to bed later than usual. We share insights into when fatigue is a bigger concern and how you can prevent feeling tired regularly.

iHealthOX is the one benefit that empowers employees to live healthier by strengthening the five dimensions of their overall well-being: physical, social, emotional, financial and professional.

iHealthOX is the one destination that empowers individuals to live healthier by strengthening the five dimensions of their overall well-being: physical, social, emotional, financial and professional.

iHealthOX is the modern employee healthcare benefit that empowers employers to play a greater role in the mental and physical health of their employees to reduce and better manage chronic illness, decrease absenteeism and disability, and enhance overall engagement and retention.

COVID-19 has made many individuals more aware of their parenting style and prompted reflection on whether their parenting style is working or if they need to try something different. iHealthOX shares 6 tips to help you parent through the challenges and uncertainty of the pandemic.

There is no stress quite like financial stress. If money worries are weighing on you, learn new ways you can minimize your stress while you resolve your finances.

Resilience is a life skill. Learn how you can build your resilience so you can bounce back more easily from negative experiences.